Y19 Cupping


 











Cupping is an alternative therapy that involves placing cups on the skin to create suction. The suction pulls the skin, muscle, and fascia upward, which can help increase blood flow, reduce inflammation, and promote relaxation.

the benefits of cupping include:
Pain relief: Cupping may help relieve pain by increasing blood flow and reducing inflammation in the affected area.

Improved circulation: The suction created by cupping helps to improve circulation by drawing fresh blood and oxygen to the affected area.

Muscle relaxation: Cupping can help relax tense muscles, which may reduce muscle spasms and improve range of motion.

Improved immune function: Cupping may help boost the immune system by increasing the production of white blood cells.

Improved digestion: Cupping can help stimulate the digestive system, which may improve digestion and alleviate digestive issues.

To use cupping, a therapist will typically apply oil or lotion to the skin, place a cup over the area to be treated, and then create suction either by heating the cup or using a vacuum pump. The cup is left in place for several minutes, and then removed. Some therapists may move the cups around the skin to create a massage-like effect.
It's important to note that cupping should only be performed by a qualified therapist, as there are risks associated with the treatment, including bruising, burns, and infection. Additionally, cupping may not be appropriate for everyone, including pregnant women and people with certain medical conditions.

๋ถ€ํ•ญ์€ ํก์ž…์„ ๋งŒ๋“ค๊ธฐ ์œ„ํ•ด ํ”ผ๋ถ€์— ์ปต์„ ๋ฐฐ์น˜ํ•˜๋Š” ๊ฒƒ๊ณผ ๊ด€๋ จ๋œ ๋Œ€์ฒด ์š”๋ฒ•์ž…๋‹ˆ๋‹ค. ํก์ž…์€ ํ”ผ๋ถ€, ๊ทผ์œก ๋ฐ ๊ทผ๋ง‰์„ ์œ„๋กœ ๋Œ์–ด๋‹น๊ฒจ ํ˜ˆ๋ฅ˜๋ฅผ ์ฆ๊ฐ€์‹œํ‚ค๊ณ  ์—ผ์ฆ์„ ์ค„์ด๋ฉฐ ์ด์™„์„ ์ด‰์ง„ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๋ถ€ํ•ญ์˜ ์ด์ 
ํ†ต์ฆ ์™„ํ™”: ๋ถ€ํ•ญ ์š”๋ฒ•์€ ์˜ํ–ฅ์„ ๋ฐ›๋Š” ๋ถ€์œ„์˜ ํ˜ˆ๋ฅ˜๋ฅผ ์ฆ๊ฐ€์‹œํ‚ค๊ณ  ์—ผ์ฆ์„ ์ค„์—ฌ ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
์ˆœํ™˜ ๊ฐœ์„ : ๋ถ€ํ•ญ์œผ๋กœ ์ƒ์„ฑ๋œ ํก์ž…๋ ฅ์€ ํ™˜๋ถ€์— ์‹ ์„ ํ•œ ํ˜ˆ์•ก๊ณผ ์‚ฐ์†Œ๋ฅผ ​​๋Œ์–ด์™€ ์ˆœํ™˜์„ ๊ฐœ์„ ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค.
๊ทผ์œก ์ด์™„: ๋ถ€ํ•ญ ์š”๋ฒ•์€ ๊ธด์žฅ๋œ ๊ทผ์œก์„ ์ด์™„์‹œ์ผœ ๊ทผ์œก ๊ฒฝ๋ จ์„ ์ค„์ด๊ณ  ์šด๋™ ๋ฒ”์œ„๋ฅผ ๊ฐœ์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
๋ฉด์—ญ ๊ธฐ๋Šฅ ํ–ฅ์ƒ: ๋ถ€ํ•ญ์€ ๋ฐฑํ˜ˆ๊ตฌ ์ƒ์„ฑ์„ ์ฆ๊ฐ€์‹œ์ผœ ๋ฉด์—ญ ์ฒด๊ณ„๋ฅผ ๊ฐ•ํ™”ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
์†Œํ™” ๊ฐœ์„ : ๋ถ€ํ•ญ์€ ์†Œํ™” ์‹œ์Šคํ…œ์„ ์ž๊ทนํ•˜์—ฌ ์†Œํ™”๋ฅผ ๊ฐœ์„ ํ•˜๊ณ  ์†Œํ™” ๋ฌธ์ œ๋ฅผ ์™„ํ™”ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๋ถ€ํ•ญ์„ ์‚ฌ์šฉํ•˜๊ธฐ ์œ„ํ•ด ์น˜๋ฃŒ์‚ฌ๋Š” ์ผ๋ฐ˜์ ์œผ๋กœ ํ”ผ๋ถ€์— ์˜ค์ผ์ด๋‚˜ ๋กœ์…˜์„ ๋ฐ”๋ฅด๊ณ  ์น˜๋ฃŒํ•  ๋ถ€์œ„์— ์ปต์„ ๋†“์€ ๋‹ค์Œ ์ปต์„ ๊ฐ€์—ดํ•˜๊ฑฐ๋‚˜ ์ง„๊ณต ํŽŒํ”„๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ํก์ž…์„ ๋งŒ๋“ญ๋‹ˆ๋‹ค. ์ปต์„ ๋ช‡ ๋ถ„ ๋™์•ˆ ๊ทธ๋Œ€๋กœ ๋‘” ๋‹ค์Œ ์ œ๊ฑฐํ•ฉ๋‹ˆ๋‹ค. ์ผ๋ถ€ ์น˜๋ฃŒ์‚ฌ๋Š” ๋งˆ์‚ฌ์ง€์™€ ๊ฐ™์€ ํšจ๊ณผ๋ฅผ ๋‚ด๊ธฐ ์œ„ํ•ด ์ปต์„ ํ”ผ๋ถ€ ์ฃผ์œ„๋กœ ์›€์ง์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
๋ถ€ํ•ญ์€ ๋ฉ, ํ™”์ƒ, ๊ฐ์—ผ ๋“ฑ ์น˜๋ฃŒ์™€ ๊ด€๋ จ๋œ ์œ„ํ—˜์ด ์žˆ์œผ๋ฏ€๋กœ ์ž๊ฒฉ์„ ๊ฐ–์ถ˜ ์น˜๋ฃŒ์‚ฌ๊ฐ€ ์ˆ˜ํ–‰ํ•ด์•ผ ํ•œ๋‹ค๋Š” ์ ์— ์œ ์˜ํ•˜๋Š” ๊ฒƒ์ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ๋˜ํ•œ ๋ถ€ํ•ญ์€ ์ž„์‚ฐ๋ถ€์™€ ํŠน์ • ์งˆํ™˜์ด ์žˆ๋Š” ์‚ฌ๋žŒ์„ ํฌํ•จํ•˜์—ฌ ๋ชจ๋“  ์‚ฌ๋žŒ์—๊ฒŒ ์ ํ•ฉํ•˜์ง€ ์•Š์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

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