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Showing posts with the label 03 Spleen

3 Spleen. The Powerhouse of Vitality: Understanding the 'Foot Taiyin Spleen Meridian'

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  [TCM Column 3] The Powerhouse of Vitality: Understanding the 'Foot Taiyin Spleen Meridian' In Traditional Chinese Medicine (TCM), the Spleen (脾) is far more than just a digestive organ; it acts as the "energy powerhouse" of the body. It is responsible for transforming food into Qi and Blood, which are then distributed throughout the body to fuel all life activities. Today, we explore the Foot Taiyin Spleen Meridian (足太陰脾經) to learn how to awaken your body's innate vitality. 1. The Pathway of Nourishment The Spleen Meridian begins at Yinbai (SP1) on the medial side of the big toe, travels along the inner ankle, ascends the inner side of the leg, and passes through the abdomen to connect with the Spleen and Stomach. It further traverses the diaphragm and concludes at the root of the tongue. This meridian functions as a highway for transporting nutrients throughout the body. When this flow is unobstructed, muscles remain supple, and warmth is effectively deliver...

03 Gastroesophageal reflux disease (GERD) 역류성 식도염

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 Gastroesophageal reflux disease (GERD) occurs when stomach acid repeatedly flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus. Many people experience acid reflux from time to time.

03 Spleen stomach 비위 3 Exercise and food

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03 Spleen stomach 비위 2 Disease. Metabolic disorders 대사장애

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03 Spleen stomach 비위 2 Disease. Diabetes 당뇨

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