Yoon Clinic

  [TCM Column 3] The Powerhouse of Vitality: Understanding the 'Foot Taiyin Spleen Meridian' In Traditional Chinese Medicine (TCM), the Spleen (脾) is far more than just a digestive organ; it acts as the "energy powerhouse" of the body. It is responsible for transforming food into Qi and Blood, which are then distributed throughout the body to fuel all life activities. Today, we explore the Foot Taiyin Spleen Meridian (足太陰脾經) to learn how to awaken your body's innate vitality. 1. The Pathway of Nourishment The Spleen Meridian begins at Yinbai (SP1) on the medial side of the big toe, travels along the inner ankle, ascends the inner side of the leg, and passes through the abdomen to connect with the Spleen and Stomach. It further traverses the diaphragm and concludes at the root of the tongue. This meridian functions as a highway for transporting nutrients throughout the body. When this flow is unobstructed, muscles remain supple, and warmth is effectively deliver...

  [TCM Column 2] The Sovereign of the Mind: Caring for the 'Hand Shaoyin Heart Meridian' [mind - mental] In Traditional Chinese Medicine (TCM), the Heart is revered as the "Sovereign of the Organs" (君主之官). It is considered the ultimate authority that governs our mental activity, consciousness, and spirit. Today, we explore the Hand Shaoyin Heart Meridian (手少陰心經) —the vital pathway that connects our physical vessel to our emotional core. 1. The Pathway of the Spirit The Heart Meridian begins deep in the axilla (armpit) at the point Jiquan (HT1) , descends along the inner side of the arm, and terminates at the tip of the little finger at Shaochong (HT9) . Remarkably, this meridian directly penetrates the heart organ itself and connects to the small intestine. Because the Heart is the "House of the Spirit" (心藏神), blockages or imbalances in this meridian manifest not just as physical symptoms like palpitations or chest tightness, but as psychological disturbance...

[TCM Column 1] Understanding the 'Liver Meridian': Your Body’s Pathway to Flow and Balance [five organs - emotions] In our modern lives, we are constantly exposed to stress and fatigue. In Traditional Chinese Medicine (TCM), the Liver (肝) is often compared to a "General" (將軍之官) who defends the body against external pressures and commands the flow of Qi and Blood. Today, we will explore the Foot Jueyin Liver Meridian (足厥陰肝經) , the vital pathway through which this energy circulates. 1. A Vital Pathway Traversing the Body The Liver Meridian begins at Dadun (LR1) , located at the tip of the big toe, and travels up the inner aspect of the foot and leg. Crucially, this pathway circles the reproductive organs, ascends through the lower abdomen to reach the Liver and Gallbladder, passes through the throat and eye system, and finally meets the Governing Vessel at the very top of the head—the Baihui (GV20) point. Because of this extensive reach, imbalances in the Liver Meridi...